First of all, as we mentioned yesterday, Prancercise dates back to 1989, and Joanna has been a Coral Springs, Florida-based wellness coach and aerobics instructor for two decades now. She has a degree in Health Services
She made the video â€" “Funky Punky's Prancercise Program†â€" in 1989 and started writing a book, “Prancercise: The Art of Physical and Spiritual Excellence.†But she didn't do anything with her business, Prancercise LLC, until last December when she
FREEwilliamsburg: The Williamsburg, Brooklyn Culture Guide.
How it took this long for the internet to discover Joanna Rohrback and her inventive (and wildly hilarious) exercise method dubbed Prancercise, we will never know. But thank god we now have her, forevermore, demonstrating
It's called Prancercise, "a springy, rhythmic way of moving forward, similar to a horse's gait," as creator Joanna Rohrback, 60, describes the video sensation on her YouTube channel. It's also "ideally induced by elation." Posted five months ago as a
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