First of all, as we mentioned yesterday, Prancercise dates back to 1989, and Joanna has been a Coral Springs, Florida-based wellness coach and aerobics instructor for two decades now. She has a degree in Health Services
First of all, as we mentioned yesterday, Prancercise dates back to 1989, and Joanna has been a Coral Springs, Florida-based wellness coach and aerobics instructor for two decades now. She has a degree in Health Services
It's a five-minute workout -- and a way of life. If your gym routine isn't speaking to your soul, try Prancercise, created by Joanna Rohrback of Coral Springs, Fla. The dance-walk workout is "a springy, rhythmic way of moving forward, similar to a
It's a five-minute workout -- and a way of life. If your gym routine isn't speaking to your soul, try Prancercise, created by Joanna Rohrback of Coral Springs, Fla. The dance-walk workout is "a springy, rhythmic way of moving forward, similar to a
It was in 1989 that Florida resident Joanna Rohrback took some time off her job as a social worker to create Prancercise and a companion video, Funky Punky's Prancercise Program. It didn't take off. Then last December, she published her book
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