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The paleo diet isn't necessarily ideal, an evolutionary biologist says

The paleo diet isn't necessarily ideal, an evolutionary biologist says

“Now people who choose to follow the Paleo Diet can enjoy our meals,” says Mark Lew, owner/chef at Eat Well Foods. “With our new Pick A Pack system, customers can replace grain carbs for vegetables. With more than 40 meal choices, 15 soups, and 20

According to this diet of yours, we Paleos ate lots of meat, veggies, seafood, nuts and seeds but we avoided grains, sugars, dairy, starches, glutens and legumes. Supposedly that's how we stayed healthy and lost weight. May I laugh now? First of all, I

If you're a Paleo diet devotee, then you will love this recipe for chocolate chip cookies! They're soft and chewy just like a regular chocolate chip cookie, but gluten- and grain-free. I promise you won't even notice a difference.

As the Paleo diet movement has grown, it has also become increasingly difficult to talk about, at times. This is because there is no single set of guidelines for what constitutes the Paleo diet, and as it grows in popularity, the

Is the Paleo Diet the Next Huge Thing or just another Fad? Reinventing Aging Digs Up the Truth About the Paleo Diet.

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